Feeling Used in Relationships

You often give more than the other person, and the imbalance leaves you feeling depleted.

Possible causes

  • ·Putting your own needs second
  • ·Becoming accustomed to one-sided dynamics
  • ·Difficulty distinguishing care from overgiving
  • ·Low confidence in the value of your own needs

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Healing & Self-Worth
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Healing & Self-Worth

Release what ended. Rebuild what remains.

Readers recovering from rejection, betrayal, breakup, or abandonment
Anyone caught in rumination or waiting for someone else to provide closure
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